Four out of five adults will experience back pain at least once in their life, whether it be at work, home, or play. Back pain can be caused by one incident or accumulate over time, and occurs most commonly between the ages of 30 - 50.

Most back problems are a result of improper movement occurring in the back's muscles, ligaments, and joints. Back pain is one of the most common causes of lost work days on the jobsite.


In this training module, we’ll show you how to avoid and handle back injury and pain. The average student will require approximately 20 minutes to complete both the course and quiz.

This course includes a downloadable and printable certificate which contains a unique code that can be used to verify training.

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